Community Death Literacy

Death illiteracy is a significant social and public health challenge. Our difficulty in accepting our mortality, combined with a reluctance to plan for life’s eventual end, can lead to unnecessary suffering and isolation. However, by improving our individual and collective understanding of death, we can take meaningful steps to foster a greater sense of connection… Continue reading Community Death Literacy

Life Goes On

An essential part of a doula practice is introspection. When I am granted access to the most profound moments in another person's life, I can't help but be moved. And changed. Sometimes I'm even rattled. Almost always, I am awed. If this weren't to happen, it'd be an indication that I had closed off my… Continue reading Life Goes On

Your Why

Ultimately, life is an endless series of mostly dull moments strung between sporadic, pivotal events. And most of us enjoy a humble existence. Your purpose for living doesn’t need to be complex or elaborate. Fame and fortune do not equal meaning. Some of us know what we are meant to be or do during our… Continue reading Your Why

Vital Deathcaring: Maintaining Connection to our Humanity

Truth: Caring can be draining. But does it necessarily have to be? Can we find ways to notice our own dwindling energy reserves and replenish them as needed? First and foremost, let's establish the most important promise we must make to ourselves, which is to maintain connection to our own humanity. We must be aware… Continue reading Vital Deathcaring: Maintaining Connection to our Humanity